The challenges with type 1 diabetes in old age
As we age, physical performance naturally declines - we may hear or see less clearly, move less easily, and sometimes notice changes in mental sharpness. For people living with diabetes, these challenges can further affect quality of life. Fortunately, there are strategies and considerations that can help maintain health and well-being.
In older people with type 1 diabetes who need to inject insulin, acute hypoglycemia can lead to falls and blackouts or impaired motor skills, which can have health consequences. The focus of treatment is therefore mainly on preventing hypoglycemia. It can occur more frequently in elderly people with these diabetes variants because low sugar levels are not noticed as readily by people who have had diabetes for longer, and blood sugar-increasing counter-reactions in the body start later.
Although modern treatments and products now work very well, their use is sometimes difficult with age. For example, when older people are no longer able to use their insulin pens or insulin pumps independently. Or if they misunderstand the displayed blood glucose values and react too late to critical values. The current technology trends also mean that displays and buttons and sometimes small menus are more complicated and require the use of a smart phones - an additional challenge for people living with type 1 diabetes in old age.
So what can be done to overcome these challenges with diabetes in old age?
Diet plays an important role in order to prevent hypoglycemia or hyperglycemia.
Regular exercise also helps: 30 minutes of physical activity five times a week has a positive effect on blood sugar, blood pressure and fat metabolism. Caution should be taken in people with restrictions on the musculoskeletal system or heart problems.
It also depends on your own attitude. People often neglect doctor visits, medication, etc. as they get older. Self-discipline and motivation are needed here - as well as the thought that the more you take care of yourself, the better off you will be.
It is also important to receive professional instruction in the use of the treatment products. This is the only way to ensure optimal results, such as understanding alarms for hypoglycemia or hyperglycemia.
Intuitive products designed for diabetes in older age are also helpful, for example easy-to-use devices with large screens and buttons.
Modern, automated and adaptive treatment systems facilitate the measurement of values and the administration of insulin.
In old age, there are supportive forms of treatment, suitable products as well as tips and tricks. However, elderly people need to be aware, adapt and react when something is wrong - whether they are dealing with cognitive, physical or other ailments. Although every form of treatment is possible in old age, other life circumstances must also be taken into account in this phase.